Monday, August 4, 2014

Zucchini/Carrot "Pasta" with homemade Tomato sauce

This is the pasta dish you can eat without worring to count calories!!! awesome, hun?
Guess what? I replaced actual "pasta" by zucchini, topped it with homemade tomato sauce and sharannn, a beautiful dish- scale friendly ;-)

This recipe is as versatile as cooking a normal pasta, tomato sauce can be replaced by pesto, bechamel, simple drizzle of olive/sesame oil...play with it!!!
Served as side or main dish, again...play with it!

Here's how I did: 

Pasta
1 green zucchini 
1 yellow zucchini and/or 1 carrot (optional)- makes this dish colourful
2 garlic gloves (unpeeled)
1 tsp olive oil

Tomato sauce 
250 gr fresh cherry tomato
1 small carrot (diced small cubes)
1 small onion
2 garlic gloves
Salt, Pepper
Vegetable stock (powder)
Fresh and/ or dry herbs: basil, oregano

Cut vegetables lengthwise (use a vegetable peeler or a mandolin).
In a non stick shallow pan heat oil, add garlic and vegetables (sauté for a couple of minutes, until tender).

Tomato sauce:
Sauté onion, garlic until soft. Add carrot, chopped tomato, vegetable stock, dry herbs (if used) salt and pepper.
Simmer in medium/low heat for about 30 minutes. Correct seasoning if needed, add fresh herbs.

Serve this "pasta" with sauce and grated Parmesan cheese (optional)!

Bom apetite!

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